l began Pilates with Lesley over 5 years ago her style of teaching is thoughtful and paced to allow you to really engage with the techniques necessary to get maximum benefit from the exercises.

My experience of other instructors is that they approach it as quick keep fit lesson and fail to really engage with the breathing techniques and controlling the muscles in focused way.

 

Lesley is always looking to improve her own skills and is constantly training herself to keep her skills up to date and this comes across in her lessons. Plilates done well is as focused and life enhancing as yoga and only teachers as well trained as lesley achieve this. 

"When my clients need speciality support with core training, especially post-pregnancy I have no hesitation in recommending Lesley. 

Her knowledge and ability are second to none, and everyone I know who has worked with her comes away feeling inspired."